Sex And Sperm

Male fertility depends on sperm quality and quantity, which can be affected by a variety of things. While you may not be able to control all the factors that could improve your fertility, there are steps you can take to maximize your fertility and make sure your sperm are top performers.

Factors Regarding Healthy Sperm

Quantity. You're most likely to be fertile if you have more than 20 million sperm per milliliter of semen. However, researchers are finding that having healthy sperm (the quality) may be just as important as the total amount of sperm you produce. Of the millions of sperm in the ejaculated semen, only about 200 actually reach the egg in a woman's fallopian tube. But, just one is needed to fertilize the egg.

Quality. It's not enough just to have enough. Sperm shape and structure (morphology) are equally important. You are most likely to be fertile if more than one-third of your sperm are of normal shape and structure. A normal sperm has an oval head and a long tail that propel it forward. Sperm with large, small, tapered or crooked heads or kinky, curled or double tails are less likely to fertilize an egg.

Motility. To reach the target, your sperm have to move. Riding the semen wave will only take the sperm so far. To reach the egg, sperm have to move on their own — wriggling and swimming the last few inches to reach and penetrate the egg. Sperm movement (motility) is an important characteristic of healthy sperm. You're most likely to be fertile if at least half of your sperm are moving.

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Relationship Tips

It's no secret that the longer you're with someone, the more you know what they like. You begin to learn all of your partners favorite things. From the little stuff like fore foreplay (the flirting that leads to foreplay), to what their favorite positions are. The more you're with your partner, the more comfortable you typically feel with them too. This level of comfort can lead to much more intense sex. There is a feeling of trust that comes from being with someone multiple times that typically cannot be matched in a new relationship.

Often times, couples that have been together do begin to feel bored with their sex lives. The same things that got them hot and bothered in the beginning, seem to be less thrilling after a while. You don't have to let it get to that. Keep your relationship and your sex alive. Try something new. There are many books on the market today full of sex tips and ideas. Ladies, toss out your old nighties and surprise your spouse with new ones. Men, never underestimate the power of a man in uniform. Roll playing is always a lot of fun. Don't take yourself too serious, but try not to laugh too much either. It may be hard to get into character at first, but once you start you should fall into character fairly easily.

You can also try playing games. Games can definitely spice sex up. Game ideas can be found in books and on-line. Magazines are another great source to find them, especially Cosmopolitan. Don't be afraid to try them out.

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Generic viagra for the Verve in Sex

Generic viagra is the third generation of the phosphodiesterase 5 (PDE-5) inhibitors that is used to treat the erectile dysfunction in men. The major problem that is affecting the sexual life of the men all over the world is erectile dysfunction.

Men lose the verve in sex as they suffer with the erectile dysfunction. As they lose the verve they are not able to satisfy their partners sexually. They lose the erection in between the sexual activity.

Generic viagra restrains the activity of the enzyme PDE-5 that is the main cause of less supply of blood to the penis after the sexual stimulation. Generic viagra then stimulates the activity of the enzyme cGMP that improves the blood supply to the penis by relaxing the penile muscles.


Generic viagra makes the penis erect in short span of time in comparison to Sildenafil and Tadalafil. As the penis gets erect the arteries and veins in the penis gets erect and contracts. This result in the blockage of blood supply out of the penis, thus men are able to hold the erection for quite a long time during the sexual activity. Men are able to get the erection for about 4 to 6 hours with the one dose of Generic viagra. Whatever may be the age of the man and the cause of erectile dysfunction, Generic viagra helps men to overcome erectile dysfunction.

Generic viagra is sold under the brand name of Levitra. The original Levitra was very expensive so the birth of generic Levitra took place that was very cheap in price than branded Levitra. The quality of the generic Levitra was same like the branded Levitra. The effectiveness of the generic Levitra was exactly like the branded Levitra. The generic Levitra was also approved by the FDA after checking its safety and quality standards.

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